What if I have been to counseling before and it did not help?

Worth telling us in that first conversation. Fit, timing, and approach all matter, and a poor match on any one of them can make counseling feel useless even when nothing was wrong with you. Knowing what did not work last time helps us choose a different counselor, a different method, or both.

How long do people usually stay in counseling?

There is no set number. Some people come for a few months to work through one thing. Others stay longer because ongoing support is what they want. Most start weekly and space sessions out as things steady. You and your counselor review it together as you go, and stopping is always your call.

What is the difference between an LPC, an LCSW, and a therapist?

Mostly the training path. An LPC completes a master’s in counseling. An LCSW comes through clinical social work. Both are licensed to provide therapy in Oklahoma, and counselor and therapist are used interchangeably here. What matters more than the letters is which approaches someone is trained in and how you feel sitting with them.

Can my spouse and I see different counselors here?

Yes, and plenty of families do. Seeing different counselors in the same practice means you each get someone suited to you without coordinating between two offices. Your sessions stay confidential person to person, so attending the same practice does not mean your counselors compare notes about you.

Will I get a diagnosis?

Not automatically. Counseling is often useful without one, and plenty of people never need a formal diagnosis. When symptoms are tangled enough that clarity would change the plan, your counselor may suggest an assessment and will walk you through what the results mean. Nothing gets decided about you without you in the room.

What We Treat

Mental Health Counseling
in Tulsa, Oklahoma

Whatever brought you here, you are not the first person to carry it.

Our counselors work with children, teens, adults, couples, and families across a wide range of concerns. Each of us carries different training, which is why we ask what you are working through before matching you with someone. Start below with whatever sounds closest to your situation.

Start With A Free Consultation Call (918) 764-8006

Jump to what fits

Anxiety Depression Trauma and PTSD Autism Marriage and RelationshipsChildren, Teens and FamiliesGrief and Loss Faith and Church Hurt

You do not need a diagnosis to start

Do I need to know what is wrong before I call?

Most people do not arrive with a label. They arrive knowing something is harder than it used to be, that a relationship has gone quiet, that a child seems to be struggling, or that they are tired in a way sleep does not fix. Putting language to it is part of the work, not a requirement for starting it.

The categories below are here to help you find your footing on this page, nothing more. Counseling at Redemption is built around the person sitting in the room rather than the heading their concern falls under, and most people bring more than one thing through the door anyway.

Start With A Free Consultation

Areas of support

What Our Tulsa Counselors Work With

Seven broad areas, and plenty of overlap between them.
Find the one that sounds closest and follow it through, or call and we will help you sort it out.

Trauma and PTSD

When something that happened will not stay in the past, and your mind and body keep reacting as though the danger is still here.

Trauma

PTSD

Complex PTSD

Church hurt

Abuse recovery

Sexual struggles

Trauma and PTSD counseling →EMDR therapy →

Anxiety and Depression

The worry that will not switch off, and the heaviness that makes ordinary days feel like more than you have in you.

Anxiety

Depression

Panic

OCD

Burnout

Perfectionism

Anger

Anxiety counseling →Depression counseling →

Marriage and Relationships

Communication that stalls, trust that has been broken, or two people who love each other and have stopped knowing how to say it.

Marriage counseling

Premarital

Affair recovery

Divorce recovery

Dating and friendship

Marriage and relationship counseling →Premarital counseling

Children, Teens and Families

Support for the whole household, including the parts of parenting nobody warns you about and the pressure kids carry at school.

Parenting guidance

Teens

Children

Family conflict

School counseling

Blended families

Family counseling Counseling for children and teens

ADHD and Autism

Practical support for focus, follow through, and the frustration that rides along with both, from counselors with specialized training.

ADHD

Autism, mild to moderate

Executive function

Identity

Adult diagnosis

Autism counseling →ADHD counseling

Grief and Loss

Room to grieve fully and at your own pace, without a timeline, and without anyone deciding when you should be finished.

Grief

Sudden loss

Anticipatory grief

Life transitions

Identity shifts

Grief and loss counseling

Faith and Church Hurt

For people hurt inside a church, and for anyone who wants faith woven into counseling without having to defend or explain it. Faith is offered here, never required.

Church hurt

Spiritual abuse

Faith transitions

Christian counseling

Story work

Church hurt counseling →Christian counseling →

Do not see what you are carrying on this list? It does not mean we cannot help.
Call 918.764.8006 and we will tell you honestly whether this is the right place, and point you somewhere better if it is not.

Not everything here is a weekly appointment

Three Ways To Work With Us

Everything above is what we help with.
This is how that help is actually delivered, and one of the three is not counseling at all.

Ongoing

Counseling

A standing appointment with one counselor, usually weekly to start and spaced out as things settle. The approach is chosen for what you are working through, whether that means EMDR, Story Work, CBT, ACT, the Gottman Method, or a mix of them.

In person in Tulsa or by telehealth statewide

See how counseling works →

One time

Mental Health Assessments

A structured look at what is going on, used when symptoms are tangled enough that guessing is not good enough. Results clarify the picture and shape the plan, and your counselor sits down and walks you through what they mean in plain language.

Offered when it is clinically useful, not by default

What an assessment involves →

For groups

Training and Workshops

Teaching for churches, schools, nonprofits, and workplaces, including professional development and CEU partnerships with organizations serving the Oklahoma mental health community.

Booked by organizations, not individuals

Bring a training to your team →

WHEREVER YOU LANDED ON THIS PAGE

The Next Step Is Just A Conversation

No forms to fill out first, no explaining yourself well, no commitment. Fifteen free minutes to tell us what is going on and hear whether we are the right fit. Individual, couples, and family counseling, in Tulsa or by telehealth across Oklahoma.

Start With A Free Consultation call (918) 764-8006

Who is behind all of this

Four Counselors, Four Sets Of Training

Which is the whole reason we ask before we assign. Read any of them before you decide.

Kristi Patovisti

LPC, Founder

Dr. Roselene Coblentz

Licensed Therapist

Haley Pettingell

Licensed Counselor

Julia Sullivan

LCSW

Read the full bios →

Ask Before You Commit

FREQUENTLY ASKED QUESTIONS

What if I have been to counseling before and it did not help?
Worth telling us in that first conversation. Fit, timing, and approach all matter, and a poor match on any one of them can make counseling feel useless even when nothing was wrong with you. Knowing what did not work last time helps us choose a different counselor, a different method, or both.
How long do people usually stay in counseling?
There is no set number. Some people come for a few months to work through one thing. Others stay longer because ongoing support is what they want. Most start weekly and space sessions out as things steady. You and your counselor review it together as you go, and stopping is always your call.
What is the difference between an LPC, an LCSW, and a therapist?
Mostly the training path. An LPC completes a master’s in counseling. An LCSW comes through clinical social work. Both are licensed to provide therapy in Oklahoma, and counselor and therapist are used interchangeably here. What matters more than the letters is which approaches someone is trained in and how you feel sitting with them.
Can my spouse and I see different counselors here?
Yes, and plenty of families do. Seeing different counselors in the same practice means you each get someone suited to you without coordinating between two offices. Your sessions stay confidential person to person, so attending the same practice does not mean your counselors compare notes about you.
Will I get a diagnosis?
Not automatically. Counseling is often useful without one, and plenty of people never need a formal diagnosis. When symptoms are tangled enough that clarity would change the plan, your counselor may suggest an assessment and will walk you through what the results mean. Nothing gets decided about you without you in the room.

Mental Health Counseling in Tulsa, Oklahoma